Self care is about valuing yourself, and taking intentional
actions to care for your physical, emotional and mental health.
When the body and mind are nurtured, balance may be restored.
ABOUT ME
Coming from an artistic background, I worked in the film industry in Vancouver for several years after moving from the windy prairies of southern Alberta in 2001. My decision to pursue Massage Therapy transpired from a vacation in Mexico, where I received treatments from a massage therapist who's skill and quality of life inspired me to consider a career change. I graduated from the 3000 hour program at Vancouver College of Massage Therapy in 2010.
I've been offering massage in Squamish for 10 years now and it fills my cup daily with gratitude to be able to work and raise my kids in such a beautiful place.
My personal practice of self care ebbs and flows with life. It is a journey after all. My ever present passion and curiousity for learning and creating keeps me yearning for more. This in itself is a big part of my own self care practice. Currently I'm exploring the fiber arts and weaving, quilting, photography, yoga, SUP boarding, and superfood nutrition.
MY APPROACH
My approach to massage therapy is holistic, meaning that I view the body as multiple interconnected systems and strive to address not just physical symptoms, but also emotional and mental stressors. Whether you are seeking relief from chronic pain, recovering from an injury, or simply looking to relax and unwind, I am here to support you on your journey to wellness.
With 13 years in practice, I have honed my manual skills to meet the unique needs of each client. My pressure tends to be on the deeper side based on client personal preference, however it's completely dependant on the level and type of soft tissue (eg. muscle, fascia, lymph) being addressed and where the pain scale is felt on a given day. Our bodies can feel differently from day to day, so it's important to modify pressure and adapt techniques accordingly.
Above all, I believe that the key to successful massage therapy is building a strong and trusting relationship with my clients. I take the time to listen to their concerns, assess their needs, and create a personalized treatment plan that addresses their goals. My ultimate goal is to empower my clients to take control of their health and wellbeing, and to provide them with the tools they need to live their best lives.
Seeing Emily for massage therapy treatments these past couple of months has been fantastic! Emily is professional and personable creating a very comfortable environment. She provides much more than a massage, she provides treatment with a plan using a thorough assessment, and sometimes I even get homework / exercises to encourage progression in-between treatments. Her jaw and nerve impingement work has been particularly helpful for me. Having a background anatomy myself, I am very impressed with her expertise and look forward to continuing working through my musculoskeletal issues with her.
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Tania